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Fall 2017: One Day Silent Retreat | Registration available during times below:

October 22 @ 9:00 am - 3:00 pm

$50.00
River_Mountains Logo for Stress Reduction Clinci

This day-long silent mindfulness retreat is part of the 8-week Mindfulness-Based Stress Reduction (MBSR) Class and is open to graduates of MBSR and mindfulness courses and to experienced mindfulness practitioners. It is a six-hour, guided, teacher-led silent retreat, designed to cultivate a deeper practice of moment to moment presence without the distractions of daily life. The day will consist of alternating periods of sitting and walking meditations, mindful eating, guided mindful yoga and loving-kindness meditation. Participants will be invited to ease out of their silence at the end of the day by sharing their experiences with group discussions.

Pre-requisite:
You must have previously attended an 8-week MBSR clinic or have an established meditation practice.

Time:
9 am through 3 pm. A simple organic lunch is provided. If you have dietary restrictions or need dietary accommodations, please email info@stressreductionclinic.org

Cost:
$50 (includes lunch).  If you are participating in the current MBSR 8-week class, there is no charge for this retreat and you should not register for it. Limited partial scholarships are available – please contact us.

Registration process:
Please select the desired number of tickets, click on Add to cart and check out.

Please email info@stressreductionclinic.org if you have any questions or need more information about scholarships.

Details

Date:
October 22
Time:
9:00 am - 3:00 pm
Cost:
$50.00
Event Category:

Organizer

Stress Reduction Clinic
Phone:
+1 (512) 327-0020 ext 306
Email:
info@stressreductionclinic.org

Venue

Still Waters Spiritual Outpost
9409 Granada Hills Drive
Austin, TX 78737 United States
+ Google Map
Website:
http://stillwaterstexas.wordpress.com

Tickets

495 available
October 22, 2017: One Day Silent Retreat$50.00Stress Reduction Clinic - Silent Retreat @ Still Waters Spiritual Outpost 9409 Granada Hills Drive Austin, TX 78737