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June 2017
$500.00

Summer 2017: Eight Week Stress Reduction Clinic | Registration available during times below:

June 5 - July 24
Heart Hospital of Austin, 3801 N Lamar Blvd
Austin, TX 78756 United States
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Eight weekly Mindfulness-Based Stress Reduction (MBSR) classes (each two hours long) and a one day-long retreat event (six hours) on a week-end. The program is highly participatory with practical experience. Included in the 22 hours of instruction are : Establishment of a learning contract Presentation of theoretical underpinnings of mind-body medicine Application of self-regulatory skills Instruction in use of 3 CD set (MP3 files available for download) of recorded meditation exercises for home use Instruction in use of a variety of…

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September 2017
$500.00

Fall 2017: Eight Week Stress Reduction Clinic | Registration available during times below:

September 11 - October 30
Heart Hospital of Austin, 3801 N Lamar Blvd
Austin, TX 78756 United States
+ Google Map

Eight weekly Mindfulness-Based Stress Reduction (MBSR) classes (each two hours long) and a one day-long retreat event (six hours) on a week-end. The program is highly participatory with practical experience. Included in the 22 hours of instruction are : Establishment of a learning contract Presentation of theoretical underpinnings of mind-body medicine Application of self-regulatory skills Instruction in use of 3 CD set (MP3 files available for download) of recorded meditation exercises for home use Instruction in use of a variety of…

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