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June 2014

June-August 2014: Eight Week Stress Reduction Clinic

June 9, 2014 @ 7:00 pm - 9:00 pm
Heart Hospital of Austin, 3801 N Lamar Blvd
Austin, TX 78756 United States
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Image of Brick Road, River and Mountains.

Eight weekly classes (each two hours long) and a one day-long retreat event (six hours) on a weekend totaling 22 hours of instruction.

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August 2014

August 9, 2014: One Day Silent Retreat

August 9, 2014 @ 9:00 am - 3:00 pm
Still Waters Spiritual Outpost, 9409 Granada Hills Drive
Austin, TX 78737 United States
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Image of Brick Road, River and Mountains.

A six-hour, guided, teacher-led silent retreat, designed to cultivate a deeper practice of moment to moment presence without the distractions of daily life

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September 2014

September-November 2014: Eight Week Stress Reduction Clinic

September 22, 2014 @ 7:00 pm - 9:00 pm
Heart Hospital of Austin, 3801 N Lamar Blvd
Austin, TX 78756 United States
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Image of Brick Road, River and Mountains.

Eight weekly classes (each two hours long) and a one day-long retreat event (six hours) on a weekend totaling 22 hours of instruction.

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November 2014

Season of Stress

November 18, 2014 @ 7:00 pm - December 16, 2014 @ 7:00 pm
Heart Hospital of Austin, 3801 N Lamar Blvd
Austin, TX 78756 United States
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Image of Brick Road, River and Mountains.

Eight weekly classes (each two hours long) and a one day-long retreat event (six hours) on a weekend totaling 22 hours of instruction.

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January 2016
$500.00

January – March 2016: Eight Week Stress Reduction Clinic

January 18, 2016 @ 7:00 pm - March 7, 2016 @ 9:00 pm
Heart Hospital of Austin, 3801 N Lamar Blvd
Austin, TX 78756 United States
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Turtle Icon Logo for Stress Reduction Clinic

Eight weekly Mindfulness-Based Stress Reduction (MBSR) classes (each two hours long) and a one day-long retreat event (six hours) on a week-end. The program is highly participatory with practical experience. Included in the 22 hours of instruction are : Establishment of a learning contract Presentation of theoretical underpinnings of mind-body medicine Application of self-regulatory skills Instruction in use of 3 CD set (MP3 files available for download) of recorded meditation exercises for home use Instruction in use of a variety of…

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June 2016
$500.00

June – August 2016: Eight Week Stress Reduction Clinic

June 20, 2016 @ 7:00 pm - August 8, 2016 @ 9:00 pm
Heart Hospital of Austin, 3801 N Lamar Blvd
Austin, TX 78756 United States
+ Google Map
Turtle Icon Logo for Stress Reduction Clinic

Eight weekly Mindfulness-Based Stress Reduction (MBSR) classes (each two hours long) and a one day-long retreat event (six hours) on a week-end. The program is highly participatory with practical experience. Included in the 22 hours of instruction are : Establishment of a learning contract Presentation of theoretical underpinnings of mind-body medicine Application of self-regulatory skills Instruction in use of 3 CD set (MP3 files available for download) of recorded meditation exercises for home use Instruction in use of a variety of…

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June 2017
$500.00

Summer 2017: Eight Week Stress Reduction Clinic | Registration available during times below:

June 5 - July 24
Heart Hospital of Austin, 3801 N Lamar Blvd
Austin, TX 78756 United States
+ Google Map

Eight weekly Mindfulness-Based Stress Reduction (MBSR) classes (each two hours long) and a one day-long retreat event (six hours) on a week-end. The program is highly participatory with practical experience. Included in the 22 hours of instruction are : Establishment of a learning contract Presentation of theoretical underpinnings of mind-body medicine Application of self-regulatory skills Instruction in use of 3 CD set (MP3 files available for download) of recorded meditation exercises for home use Instruction in use of a variety of…

Find out more »
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