CD Jacket Front and Rear

Guided Meditation Instructional Materials (CD Set)

$22.00

Guided Meditation Instructional Materials for the Stress Reduction Clinic.  A 3-CD set narrated by Sharyn Reynolds and Paul Keinarth.

SKU: cd-set-1 Category:

Product Description

Guided Meditation Instructional Materials for the Stress Reduction Clinic.  A 3-CD set narrated by Sharyn Reynolds and Paul Keinarth.

These experiential learning and healing oppurtunities are the basic tools of practice used in the Stress Reduction Clinic. Individuals who are not able to participate in the group experience offered through the Clinic can purchase these recorded materials for individual use. They include the following meditations.

Disc 1
Introduction to Body Scan 1:55
Body Scan by S. Reynolds 33:19
Mountain Meditation 18.30
Silence with Bells 15.36

Disc 2
Introduction to Body Scan 1:57
Body Scan by P. Keinarth 36.02
Loving Kindness Meditation 23:50
Silence with Bells 10.54

Disc 3
Introduction to Yoga 4:02
Floor Postures 34:18
Standing Postures 25:07

Additional Information

Weight 0.2 kg
Dimensions 19 x 14 x 2 cm